How you relate to yourself is the basis for how you relate to another. Therefore, Personal Coaching is recommended. Relationship Coaching emphasizes how you can improve your responses when relating to others. Gain insights on keeping true to your core values. We work individually; this is not couples or group coaching. See Personal Coaching for more information. Your plan may involve both in-session work and out-of-session homework, including referrals to other programs for areas that I don’t cover but are needed. Programs and homework assigned will have agreed upon due dates.